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Как избавиться от неуверенности и комплексов

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  1. Ольга:
    Я ещё от себя скажу- нужно стараться находиться в обществе людей и как можно больше!
    Много общаться с окружающими, находить новые и новые знакомства, узнавать людей и изучать их.
    Помимо этого, как это будет ни банально звучать, необходимо выглядеть всегда достойно — от кончиков волос до кончиков пальцев. Ухоженные и опрятные люди притягивают и это определённым образом повышает самооценку и желание находиться среди таких же.
    Всем любви!)
  2. Елизавета:
    записаться к психологу. на первых порах он поможет вам осознать ваши собственные проблемы, если вы, конечно, станете ему открываться.
    а дальше, когда курс будет налажен, идут люди — лучшие в мире помощники, дабы развить уверенность в себе, но и комплексы. аккуратнее.
  3. Игорь:
    Для начала научитесь любить себя — выясните все положительные качества которыми вы обладаете и развивайте их. так же выработайте привычку не обращать внимания на то что говорят другие — идите своим путем.
Оставить комментарии и отзывы

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